Useful Links
- https://www.napcp.ie/
- https://www.psychologytoday.com/ie
- https://stresscontrol.org/free-zone/
- https://www.mindful.org/
- https://yogawithadriene.com/free-yoga-videos/
- https://www.dermotwhelan.com/start-meditating
- https://www.cosca.org.uk/download_file/view/167/249
- https://www.sanctuary.ie/
- https://jigsaw.ie/
- https://www.aware.ie/
- https://www.pieta.ie/
"Men are disturbed not by things, but by the view which they take of them"
Epicetus
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
